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These are old Indian wisdom translated from Hindi.
Translated from Old Indian Poetry on Health
- Fresh cilantro leaves juice is good for sore eyes.
- Drinking warm water is good for constipation.
- Sipping 2-3 glasses of water first thing in the morning is better than any medicine.
- Drinking cold water is injurious to your health.
- Eat only locally grown seasonal fruits and vegetables.
- Never drink water immediately after eating sweet fruit.
- Drinking lemon water is good for intestines.
Face natural remedies – There is a direct link between face and belly button
Note: A piece of cotton ball lightly dipped in oil may be put on belly button and held with a band aid all day.
- For face pimples keep neem oil on the belly button.
- For drying-tearing lips use mustard oil on the belly button.
- For a shining face use almond oil on the belly button.
- For a soft face use ghee (butter oil) on the belly button.
- To remove spots on face, use lemon juice on the belly button.
- For white spots on the face, use neem oil on the belly button.
- For painful menstrual (periods), use brandy on the belly button.
Uses of Mint
- Mint aids digestion – After a meal, chew on couple leaves or have boiled water in mint.
- Mint tea helps in common colds and sour throats.
- Mint helps to detox – just add few leaves to the drinking water
- Mint relieves menstrual cramps – sip a hot cup of mint tea during the menstruation.